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The Mindfulness Project
By Dawn M. Higgins, Ph.D.
Today, what are you grateful for?
This is the question being asked around the City of Alexandria from April 15 to...
Alexandria Celebrates Women: The Eagle Lady: saving bald eagles
By Gayle Converse
At one location along the Mount Vernon Trail during the recent Alexandria Celebrates Women “Making History to D.C.” Walk, I couldn’t help...
In sickness and in health
By Susan Dolton
As we approach Mother’s Day and a milestone in my own family – my mother’s 90th birthday in August – I am...