Calendar

Jan
23
Wed
Fall in Love with Your Food @ Del Ray Psych & Wellness
Jan 23 all-day
Fall in Love with Your Food @ Del Ray Psych & Wellness

Join our holistic nutritionist, Krystal Ross, as she teaches us about the root causes holding us back from eating healthy as a lifestyle.

Krystal will include exercises and tools to help you manage cravings, heal core beliefs about your body and offer guidance for sustainable healthy eating patterns through self-love and worthiness.

You will leave the class feeling empowered to fall in love your food and your body!

*Donations recommended for charity of the month.

Jan
26
Sat
TRIM LIFE- Hypnosis Weight Loss Program with Dr. Eleni Boosalis @ Del Ray Psych & Wellness
Jan 26 – Feb 16 all-day
TRIM LIFE- Hypnosis Weight Loss Program with Dr. Eleni Boosalis @ Del Ray Psych & Wellness

TRIM-LIFE is a 4-week integrative medical weight management program offered in a shared appointment setting. Our unique program will empower you to manage both your hunger and your weight by addressing body, mind and spirit. You will begin to adopt a brand new relationship with food. If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, our program will also help you.
Program Includes:
-Workbook
-USB Recording of hypnosis sessions
-Private FB support group
-Trim Life Book
January 26th-Feb 16th from 9-11am.
Investment:
$597

Add-On:
4 Group Holistic Nutrition Sessions (additional investment of $197)
Week 1: Nutrition 101
Week 2: Quick & Easy Meal Prep & Planning
Week 3: On-the-go Nutrition Tips
Week 4: Maintaining a healthy lifestyle
11:15-12:00pm

Purchase tickets via Mind Body through Del Ray Psych: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

Jan
30
Wed
Tap Into Money – 2019! @ Del Ray Psych & Wellness
Jan 30 all-day
Tap Into Money - 2019! @ Del Ray Psych & Wellness

Tap Into Money 2019 with Cory Mason- EFT Tapping Practitioner and Coach.

Leave this workshop with a powerful DIY tool for clearing blocks to success in the New Year!
EFT Tapping (Emotional Freedom Techniques) is a powerful evidence based self help method
for clearing distress and and reclaiming the energy and power to achieve your goals.

In this short program, you will learn all you need to start tapping on whatever holds you back from achieving success in career, business, health and or money.

Feb
2
Sat
Ester’s Granola Tasting @ The Old Town Shop
Feb 2 @ 12:30 pm – 2:30 pm
Ester's Granola Tasting @ The Old Town Shop

Come sample Ester’s Granola!

Feb
11
Mon
The Chef’s Studio: A Pop-Up Dinner @ Principle Gallery
Feb 11 @ 7:00 pm
The Chef's Studio: A Pop-Up Dinner @ Principle Gallery

Principle Gallery presents, The Chef’s Studio, A Pop-Up Dinner.
The dinner will take place on Monday, Feb. 11 and feature the culinary stylings of two D.C. chefs, Griffin McDermott and Stephen Taylor.
Tickets are available NOW! Please call 703.739.9326 to purchase!
Ticket prices vary so please see the breakdown below:
$60
– Snacks & hors d’oeuvres
– 4 Course Meal
– Drink Selection: Wine (Red & White, Not Paired)
$65
– Snacks & hors d’oeuvres
– 4 Course Meal
– Drink Selection: a Craft Beer pairing with each course, the paired beer is from the local brewing company, Lost Rhino
** Any allergies/restrictions will be noted during time of ticket purchase **

Feb
16
Sat
Landlord/Tenant for Law Beginners @ ALEXANDRIA LAW LIBRARY
Feb 16 @ 11:00 am

Whether a tenant or a landlord, if you are facing property rental issues in Virginia without a lawyer, this program will get you started.