Therapeutic Support Group for Teachers (VIRTUAL)

Weekly Zoom Sessions on Thursday Evenings Beginning September 23rd, 6:00 PM 7:15 PM

Each meeting will feature a topic of interest, and participants are welcome to share and discuss issues that are relevant to them in a safe and supportive environment led by a mental health professional.

Topics of Interest Include:
9/23 – Challenges teaching in-person and virtually
9/30 – Navigating pressure and outside demands
10/7 – Anxiety strategies and mindfulness
10/14 – Navigating stress and preventing burnout
10/21 – Somatic symptoms and sleep hygiene
10/28 – Setting goals for self-care and personal development

The support group will be open to teachers from all levels and fields.

Limited space available (max. 8 ppl). $10 to reserve your spot* (weekly)

Questions? Contact us at [email protected]

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