Gifted and talented: A double-edged sword
By Kathryn Ziemer, Ph.D.
This article goes out to all the A+ students in school. You know, the kids who went to space camp, or...
How to be single and happy while dating – or not
By Julianna Dubendorff, Psy.D
Are you single and not exactly thrilled about it? Feeling “swipe fatigue,” perhaps? I hear that a lot these days.
As a...
SLIDESHOW: Well Ray Festival 2024
By Arwen Clemans | aclemans@alextimes.com
The Well Ray Festival was on June 29 and offered participants a wide variety of mental health and physical wellness...
Why should you see a periodontist?
By Dr. Karl Smith
Almost 50% of the population older than 30 has some form of periodontal disease. This increases to 70% by age 65....
Highlights of Well Ray 2024
By Elissa Laderach
Looking for a way to rejuvenate your body and mind? Look no further than Del Ray’s 8th Annual Well Ray Festival, happening...
Somatic therapy: A path to nervous system regulation
By Danielle Reynolds, LCSW
In the energetic world of modern psychology, where talk therapy dominates the setting, a quieter revolution has been stirring – one...
