Tag: activity

PK Move e-book available

By Luke Anderson | [email protected] PK Move, a nonprofit that offers parkour and natural movement programs, is now offering an electronic book download for seniors...

Beverley Hills combines social distancing and interactive art

By Missy Schrott | [email protected] Residents throughout the city are getting creative as they stay home and adapt to social distancing, the new normal required...

Seniors: Parkour for older adults helps seniors gain confidence, balance

By Jean Lam Parkour. The word conjures up images of young guys leaping from rooftop to rooftop. With that picture, the term “senior parkour” might...

Pets: How your dog affects your health

By Kim Gilliam Scientific Reports found that dogs may help reduce their owners’ risk of cardiovascular disease through companionship and by motivating their owners to be active. It...