Tag: anxiety
Filling in the Blanks with Melanie Kay-Wyatt, Ed.D.: Don’t Suffer in...
By Melanie Kay-Wyatt, Ed.D.
Mental health concerns were pushed to the forefront amid the COVID-19 pandemic. While mental health has always been an issue in...
Keep a sense of perspective: The danger of anxiety
By Rev. Ian Markham
As we approach the midterm elections, there is a palpable sense of anxiety in the air. The political divide runs deep....
Health & Wellness: Coping with anxiety while social distancing
By Cathy Canfield
In the 15 years since becoming a therapist, I cannot say that I have experienced any crisis that has resulted in the...
Letter to the Editor: Mental exercise is important
To the editor:
The holiday season often brings out the best and worst of our mental health. Depression, anxiety, stress and more. I’ve been open...
