Tag: del ray psych and wellness

Seniors: Parkour for older adults helps seniors gain confidence, balance

By Jean Lam Parkour. The word conjures up images of young guys leaping from rooftop to rooftop. With that picture, the term “senior parkour” might...

Health & Wellness: The best tip for stress prevention isn’t what...

By Eleni Boosalis As I sit in a cafe in Del Ray, I am struck by the lack of social connection among everyone around me....