Tag: diet

Food

Seniors: How to incorporate brain-healthy foods into your diet

Cody Mello-Klein -
By Katie Hilburn Extensive studies have suggested that certain foods can reduce the risk of Alzheimer’s and dementia and increase overall health and wellness. It’s...
Health & Wellness

Life Well Lived: The health and wholeness resurgence

Cody Mello-Klein -
By Mara Benner Have you heard about the Military Diet? This diet fad encourages eating processed foods like hot dogs and saltine crackers. The only...

FEATURED NEWS

City Creatives October 2024

Tina Franco -
Click below for our featured artists in the October 2024 edition of our "City Creatives" special section. Jessica Allossery, a folksy singer-songwriter Anthony Nsofor,...

Voters meet one-on-one with candidates ahead of Nov. 5

Tina Franco -
By Wafir Salih | [email protected] With four weeks remaining until the Alexandria City Council and mayoral election, candidates participated in a “candidating” forum on Sunday....

Alexandria resident sentenced to 58 years for double murder

Tina Franco -
By Denise Dunbar | [email protected] Francis Deonte Rose, a 29-year-old Alexandria resident, was sentenced on Oct. 4 to 58 years of active incarceration after being...

LEGAL NOTICES

City of Alexandria Planning & Zoning Department-Notice of Administrative Review

Tina Franco -
In accordance with Section 11-500 of the Zoning Ordinance, the following Special Use Permit application may be approved by the Director of Planning and...

Board of Architectural Review-Legal Notice of a Public Hearing

Tina Franco -
A Public Hearing will be held by the Board of Architectural Review on Tuesday, October 15, 2024 beginning at 7:00 p.m. in the City...

Alexandria Planning Department-Notice of Administrative Review

Tina Franco -
In accordance with Section 11-500 of the Zoning Ordinance, the following Special Use Permit application(s) may be approved by the Director of Planning and...

Board of Architectural Review-Legal Notice of a Public Hearing

Tina Franco -
A Public Hearing will be held by the Board of Architectural Review on Monday, September 30, 2024 beginning at 7:00 p.m. in the City...

Alexandria Planning Commission & City Council

Tina Franco -
ALEXANDRIA PLANNING COMMISSION & CITY COUNCIL OCTOBER 1, 2024 PLANNING COMMISSION OCTOBER 19, 2024 CITY COUNCIL The items described below will be heard by...
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