Tag: GW Center for Integrative Medicine

Life Well Lived: Seeking positive alignment with wellness in 2020

By Mara Benner It’s that time of year. As we cheer in the new year, and in this case, a new decade, each person usually...

Life Well Lived: Redefining aging in Alexandria

By Mara Benner Huaorani elders are revered for their wisdom, experience and shamanic capabilities. The elders are also thought to have magical powers that younger...

Join the local eco-living challenge

By Mara Benner Have you heard the name Greta Thunberg? She is the 16-year-old girl who recently orchestrated student-led demonstrations in 100 countries to bring...

Floating away stress and anxiety

By Mara Benner What do D.C. United’s Wayne Rooney, Olympian Carl Lewis, singer-songwriter Peter Gabriel and actor Susan Sarandon all reportedly have in common? They...