Tag: health and wellness

To you, from you: Learning the benefits of self-love can help...

By Cathy Canfield Another Valentine’s Day has come and gone, and the heart-shaped chocolates are marked down to 75% off. Like the 75%-off aisle, it...

The top eight wellness trends in 2021

By Mara Benner Even as we head into the new year, the COVID-19 pandemic that defined 2020 continues to impact us in areas such as...

Life Well Lived: Spending time in nature can help cure

By Mara Benner Have you recently had a telemedicine visit with your primary care doctor? If so, you may have found that healthcare is changing...