Tag: health & wellness

Health & Wellness: The genetics of anorexia nervosa

By Elizabeth M. Holm Learning more about our genetics has become both a fascination and a necessity for many of us. We can find out...

Health & Wellness: The best tip for stress prevention isn’t what...

By Eleni Boosalis As I sit in a cafe in Del Ray, I am struck by the lack of social connection among everyone around me....

Help with wellness resolutions is available in Del Ray

By Mara Benner With the new year under way, many Alexandrians are grappling with sustaining the annual new year’s resolution. In fact, research by the...

The secret to life is simpler than you think

By Megan Brown, Ph.D. Do you want to know the key to life? More specifically, do you want the secret to living a happier, longer...