Tag: Murphy’s Run Club

Health & Wellness: Become a winter weather warrior

By Genevieve Story Running in the winter means long runs in layers, fearless footwear, fleeting daylight, adapting to the elements and a commitment to consistency. Nothing...

Getting in shape doesn’t have to cost money

By Adi Serbaroli People face plenty of barriers when getting themselves to exercise, but expense should not be one of them. It’s no secret the cost...