Tag: Running

The secret to life is simpler than you think

By Megan Brown, Ph.D. Do you want to know the key to life? More specifically, do you want the secret to living a happier, longer...

Guest House resident looks to give back

By Michaela Gleeson | mgleeson@alextimes.com Friends of Guest House resident Helenia Bragg knows the importance of second, third and even fourth chances. Bragg, 61, spent 20...

Pets: Shape up with your pup this summer

By Kim Gilliam Were you and your pooch a little lazier during the winter months? Did you let your workout routine and your dog’s regular...

Life Well Lived: Find your fit in 2018

By Heidi Austin It’s 2018 and it’s time to set some new goals and potentially try new ways to exercise. Every new program, however, comes with...

OoRah! Locals Place at Marine Corps Marathon

Maine-native John Mentzer wins men's race, Ethiopian runner Muliye Gurmu finishes first among women.