Tag: stress relief
SHARE the love this season
By Rhonda Williams, LCSW
It’s the holiday season, with many people reporting feeling anxious and more stressed than ever. The COVID-19 pandemic, the economy, the...
Floating away stress and anxiety
By Mara Benner
What do D.C. United’s Wayne Rooney, Olympian Carl Lewis, singer-songwriter Peter Gabriel and actor Susan Sarandon all reportedly have in common? They...