Tag: warmup
Work out the right way
By Paul Roberts
Working out is important to your health. It is also dangerous to work out with poor technique. As one gets older, the risk...
FEATURED NEWS
GenOn site plan amended: Planning Commission approves pedestrian safety change at former power plant
By Aaron Kopp | [email protected]
Commissioners at Tuesday night’s Planning Commission meeting voted to approve an amendment to the site plan for the former Potomac...
Encore! Encore!: ACPS teachers and parents push back following staffing decision
By Amy Will | [email protected]
Educators and parents are passionately questioning a decision made by the Alexandria City School Board last week. A change in...
The boys are back: Alexandria Aces set to launch 2023 season, commemorate last year’s...
By Jim McGrath
Baseball is back in town for the summer and this year the Alexandria Aces will be defending a championship for the first...
