Tag: Well ray
Del Ray celebrates wellness month in new Wellness District
By Lindsey Sullivan | [email protected]
In a neighborhood as active as Del Ray, it’s only fitting that a new “Wellness District” has been established.
In late...
Seniors: Parkour for older adults helps seniors gain confidence, balance
By Jean Lam
Parkour. The word conjures up images of young guys leaping from rooftop to rooftop. With that picture, the term “senior parkour” might...
Events: Celebrate summer in Alexandria
By Missy Schrott | [email protected]
With Memorial Day in the rear-view mirror, summer is coming in hot. Each year, summer in Alexandria brings a collection...
Help with wellness resolutions is available in Del Ray
By Mara Benner
With the new year under way, many Alexandrians are grappling with sustaining the annual new year’s resolution. In fact, research by the...
Floating away stress and anxiety
By Mara Benner
What do D.C. United’s Wayne Rooney, Olympian Carl Lewis, singer-songwriter Peter Gabriel and actor Susan Sarandon all reportedly have in common? They...
