Tag: Well ray

Events: Celebrate summer in Alexandria

By Missy Schrott | mschrott@alextimes.com With Memorial Day in the rear-view mirror, summer is coming in hot. Each year, summer in Alexandria brings a collection...

Help with wellness resolutions is available in Del Ray

By Mara Benner With the new year under way, many Alexandrians are grappling with sustaining the annual new year’s resolution. In fact, research by the...

Floating away stress and anxiety

By Mara Benner What do D.C. United’s Wayne Rooney, Olympian Carl Lewis, singer-songwriter Peter Gabriel and actor Susan Sarandon all reportedly have in common? They...