Tag: wellness
Life Well Lived: What to know about prostate cancer
By Dr. Vivek Sinha
Prostate cancer is the most commonly diagnosed cancer for men in the United States. It’s anticipated that 165,000 men will be...
Life Well Lived: Trauma treatment redefined
By Mara Benner
Post Traumatic Stress Disorder, or PTSD, is most often associated with veterans who have undergone significant trauma while serving our country – but PTSD...
Seniors: Cultivating new experiences at Alexandria’s senior centers
By Vanessa K. Greene and Anne T. Coyne
There are two senior centers in the City of Alexandria operated by the Department of Community and...
Life Well Lived: Find your fit in 2018
By Heidi Austin
It’s 2018 and it’s time to set some new goals and potentially try new ways to exercise.
Every new program, however, comes with...
Life Well Lived: The right way to achieve your goals in...
By Lauren Fisher
With the start of the New Year, it is natural to pause and reflect on both our experiences of the past year and...
