Tag: workout

Sections

Seniors: Ways for seniors to stay fit this winter

Missy Schrott -
By Darline Buchannon Age is in the mind of the beholder. Anyone who chooses to move their body can get fit and stay physically active. Getting...
Health & Wellness

Work out the right way

Tina Franco -
By Paul Roberts Working out is important to your health. It is also dangerous to work out with poor technique. As one gets older, the risk...

FEATURED NEWS

Mayor Justin Wilson announces he will not run for reelection

Caitlyn Meisner -
By Caitlyn Meisner | [email protected] Mayor Justin Wilson announced Friday morning in his monthly newsletter, “The Council Connection,” that he will not seek a third...

City Council unanimously adopts ZFH in late-night vote

Caitlyn Meisner -
By Caitlyn Meisner | [email protected] Just after midnight Tuesday, City Council voted unanimously to adopt the “Zoning for Housing/Housing for All” master plan and text...

Local third grader shines on Folger Theatre stage

Tina Franco -
By Brianne McConnell He’s an animated third grader whose recently discovered passion has landed him in the spotlight on one of the most well known...

LEGAL NOTICES

Board of Zoning Appeals Public Hearing

Tina Franco -
BOARD OF ZONING APPEALS PUBLIC HEARING  Council Chamber, City Hall  301 King Street, Room 2400  Alexandria, Virginia 22314  The Board of Zoning Appeals will hold a Public Hearing...

Alexandria Planning Commission & City Council

Tina Franco -
 ALEXANDRIA PLANNING COMMISSION & CITY COUNCIL DECEMBER 2023   The items described below will be heard by the Planning Commission and the City Council on the dates...

Board of Architectural Review-Legal Notice of a Public Hearing

Tina Franco -
 Board of Architectural Review LEGAL NOTICE OF A PUBLIC HEARING  A Public Hearing will be held by the Board of Architectural Review on Wednesday, December...

City Council Public Hearing

Tina Franco -
Public Hearing will be held by the City Council of the City of Alexandria, Virginia, held at City Hall, 301 King Street, Council Chamber...

ACPS -Budget Public Hearing

Tina Franco -
The Alexandria City School Board will hold a budget public hearing on the FY 2025-2034 Capital Improvement Program (CIP) Budget during the Special Called School Board...
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